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Breast Cancer Fitness Logo

Welcome!

...to a journey of strength, resilience, and renewal. 

At Breast Cancer Fitness, we understand the unique challenges

that individuals facing breast cancer may encounter

on their path to recovery. 

Our specialized fitness regimen is designed to provide support,

encouragement, and a holistic approach to well-being. 

Join us in fostering a community that uses physical activity as

an effective tool to better manage breast cancer's aftermath.

We aim to promote not only physical health but also

mental and emotional resilience. 

Embrace the transformative power of fitness

on your journey to renewed vitality and self-discovery.

Together we will inspire to empower, overcome challenges,

celebrate victories, and move forward with confidence. 

We are here for you!

Book your free consultation today!

208.616.3080

breastcancerfitness@gmail.com

What I offer

At Breast Cancer Fitness you'll find

something for everyone.

As a member of our community, you have a variety of ways to connect with others who are facing similar experiences. Each option offers the opportunity to give and receive support.

Support

We stand together as a community, ready to offer our support whenever you need it.

Contact me anytime! (FREE)

Small Group Training

Small group training including specialized workouts tailored to the group's goals or preferences.

Tuesday/Thursday 4:00 pm and 5:30 pm ($35/hour)

Health Coaching

Health coaching is a collaborative process that empowers individuals to achieve their wellness goals by providing guidance, support, and accountability. 

By Appointment ($TBD/hour)

Personal Training

A tailored exercise program and guidance to reach your fitness goal. By Appointment ($75/hour)

Outdoor Fitness

Outdoor fitness combines physical activity with the benefits of nature. Pop-up group walks, hikes, and workouts in the park.

Wednesday 2/28/24 Walk 10 am at Richard & Annette Bloch Cancer Survivor Plaza (FREE)

Community

Become part of our caring community, by sharing common challenges, experiences, and goals. Fostering support, belonging, and collective growth.

(FREE)

Call 208.616.3080 to book your free consultation!

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About

About

Theresia is a certified Cancer Exercise Specialist and Personal Trainer who has undergone a double mastectomy.

As a result, she has a deep understanding of working with women affected by breast cancer.

Theresia aims to create a supportive environment for women impacted by breast cancer, where they can focus on their health and fitness, find understanding, make new friends, share their stories, set goals, and receive support.

She believes in the healing power

of movement and exercise within a supportive community.

Theresia was born and raised in Germany, where she obtained a geriatric nursing degree and a graphic design degree.

She also completed an interdisciplinary bachelor's degree with an emphasis in Health and Kinesiology, along with a Health coaching certificate, at Boise State University in the spring of 2023. 

After graduating, she accompanied her daughter to college and then embarked on a trip to the Alps, her favorite place.

To celebrate her 50th birthday, she solo-climbed the highest mountain in Germany. Her experience with cancer taught her to embrace life with less worry and more vigor and reinforced her belief in the power of determination.

She is a firm advocate that everyone can achieve what they set their minds to and is here to support you in setting and reaching your goals.

Contact

We are here for you!

Book your free consultation today!

208.616.3080

breastcancerfitness@gmail.com

Breast Cancer Fitness - Boise, 199 N. Capitol Blvd., Boise, ID, 83702

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